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A delicious low-calorie Oaks at Ojai meal CUISINE AT THE OAKS - Recipes

Prepared by experienced chefs, our Spa Cuisine is a delicious reward for your efforts.

As an American Plan Spa, The Oaks provides a well-rounded 1,000+ calorie a day food plan that consists of three meals, snacks and beverages. The varied menus feature natural foods, fresh fish and poultry, locally-grown fruits and vegetables, homemade salad dressings and soups - all without a touch of additional salt or refined sugar used in the preparation. Many meals feature freshly-grown herbs from our special gardens.

Apple Chutney
Artichoke Chili Stuffed Potato

Baklava Spa Style
Brownies To Live For
Caesar Salad with Grilled Chicken Breast
Chicken Noodle Veggie Soup
Chicken a L'Orange
Chicken Thighs w/Barley, Garlic & Chardonnay
Chile Relleno Bake
Cioppino (Italian Fish Chowder)
Date Nut Bread or Muffins
Chicken Fajitas
Fresh Fruit Soup
High Fiber Salad
Mexi-Bean Soup or Salad
Mincemeat Pear Pile or Strudel
Mushroom Barley Burgers
Olive Oil & Balsamic Vinegar Herbed Dipping Sauce
Ojai Winter Orange Salad
Oven Fries Oprah
Parmesan Pita Crisps
Peanut Dressing
Baked Potato Soup
Rocky Road Candy, Spa Style
Salmon Broiled with Lemon and Herbs
Breast of Turkey Scallopini
Onion Rolls or Breadsticks


 

Hard Hat Special - 20% Discount on all Main Building rooms
 

  September 15 - December 19
 
 click here for details...

Pod for the Bod

Free podcasts of thoughts and conversations about how to achieve your healthy best from Sheila Cluff

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